top of page
Elite Fitness Plus
Home
Offerings
About
Hours
Contact
Testimonials
Internships
Blog
More
Use tab to navigate through the menu items.
Log In
All Posts
Search
May 19, 2012
1 min read
Crucial for Injury Prevention and Performance in Football
#1 Flexibility aids in opposing muscles working together A muscle can only contract as forcefully as its antagonist can relax (the...
bottom of page
